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Uploaded by: Craig Luecke  •  Category: General  •  Added on 17 December 2013

Description
Fairfax County Fire Station 31 doing work in honor of SSgt Mark Cornett who is finishing a year long deployment in Kandahar, Afghanistan. This Hero WOD consists of a total of five rounds, one for each of the following members of the United States Air Force:

Capt Jeremy Powell
TSgt Joseph Cox
TSgt...

Comments
Maillim "May" Manzano
Maillim "May" Manzano love this!!! keep up the good work! 4 years ago
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Maillim "May" Manzano
Maillim "May" Manzano what are the prescibed weights used and size of the box? 4 years ago
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